With over a decade of dedicated experience in health and wellness, Kristina is a true advocate for the transformative power of movement and holistic living. Her journey began as a passionate athlete, fostering a deep love for fitness and the outdoors. Through the years, she has harnessed the philosophy that “movement is medicine,” utilizing it to forge connections, discover self, and lead a harmonious life.
Kristina’s mission is to empower individuals to lead healthier, more fulfilling lives through mindful movement, mindful nutrition, and a holistic approach to well-being. Her multifaceted expertise, coupled with her unwavering passion for fitness, makes her a trusted guide on the path to personal transformation and improved overall health.
Whether you’re seeking to enhance your physical fitness, improve your nutrition, or embark on a journey of self-discovery, Kristina’s functional, simple, and intentional approach, backed by her extensive credentials, is your key to success.
Knowledge & Credentials
- Certified Personal Trainer by NCEP Fitness
- Certified Holistic Nutritionist by NCEP Fitness
- Associate of Science: Holistic Studies from Ventura College
- Bachelor of Science: Public Health, Minor: Global Leadership and Innovation from San Jose State University
- Master of Science: Organization Development from Pepperdine University
Join her on the journey! She is a local to the Conejo Valley, helping those in Westlake Village, Oak Park, Agoura Hills, and Thousand Oaks...as well as virtually!
